The Venus Factor weight loss Diet Reviews For Women

The Venus Factor weight loss Diet Reviews For Women

The Venus Factor is of a 12-week weight loss program that has been created especially with women in mind. A program that actually assists in rebalancing the hormones in a woman’s body that are responsible for both appetite and overall weight gain. The creator of this spectacular system, John Barban, through extensive research, found that the biggest problem that women have when it comes to losing weight and staying fit was the level of Leptin in their bodies, which is highly instrumental in burning fat. I found that The Venus Factor is a working deal and I decided to make a review here.

Disclaimer: This is my personal review for The Venus Factor and I compensated for the review. Means I will get small commision if you buy by clicking any of link on this page. But this won’t make the review biased.

Review Of The Venus Factor

Venus Factor Weight Loss Program

John discovered that as women age and also give birth, their bodies go through hormonal changes, one of which is an increased resistance to Leptin. He further discovered that women have a greater level of Leptin in their bodies compared to men. However, his continued studies revealed that when women diet the levels of Leptin in their bodies drop rapidly, which ultimately minimizes the amount of weight they can actually lose.

Therefore, he set out to develop and create a weight loss system specifically for women that would maintain high levels of Leptin, increase metabolism, and effectively burn fat resulting in the creation of The Venus Factor system.

So what is The Venus Factor System?



What is The Venus Factor System?

What is The Venus Factor System?

Now you all might be questioning what is Venus Factor and how does it work?

Well, it’s a unique program which is uniquely designed for women. The entire program needs to be completed within 12 weeks. Do you know the best thing?

In just 12 weeks, the program claims to bring your body in the right shape!!

The program works differently compared to all other available on the marketplace. The program looks for various factors to create a custom diet plan for you. It considers your height, weight, age, body type and fitness level to determine what kind of nutrition your body actually needs.

Compared to other diet plans, which are mainly focused on cutting down carbs or fats in your body, the Venus Factor Diet plan is completely different. With the help of Venus Factor, you can make your customer diet chart. The program actually helps you to choose the right type of foods for each meal. Not only these, but the program will also show you some extra details like when to take those foods, how much calories the food will provide, etc.

However, the program is targeted at ‘Leptin’ which is a type of hormone that controls the female metabolism. According to the John Barban, it’s the leptin which decides how much you will burn the fat. The program is made by keeping ‘Leptin Resistance’ on the mind so that you will burn fat at full potential.

Not only these, but the program also includes some of the exercises which are designed especially for women. Do you know the best thing? You don’t need to hit the gym to perform these exercises because these can be performed at home.

Let’s meet John Barban!

John Barban

John Barban

John Barban is the man behind Venus Factor. John cleared his higher education from the University of Guelph where he got the degree in Human Biology and Nutrition. He later did masters in Human Biology & Nutrition from the same university.

On his second phase of life, he worked as Varsity Strenght & Conditioning coach at the same University for three years. Later he graduated in Exercise Physiology from the University of Florida and then he attended as a professor & Researcher of Exercise Physiology at that same university.

He also got few training certificates including CSCS, NSCA, ACE. And over the past few years, John worked at a Sports supplement company to research and develop his own weight loss and sports supplements. He also got much success in his work field, and he has worked and contributed in

  • BlueStar Nutraceuticals
  • John Barban Workout
  • MuscleTech
  • Slimquick
  • NxLabs
  • ADS
  • and few others…

What will you get with the program?

The Venus Factor Program consists of five major things which would help you to lose weight rather quickly. These 5 Major components of Venus Factor works in different phases. Let’s have a look at what you will get:

The Fat-loss Diet Guide

A very informative fat-loss diet guide that provides all the insight needed on foods that should be avoided, especially those that restrict Leptin levels in the body as well as those foods that actually increase Leptin levels. The guide also informs users that it is ok to eat your favorite foods, as long as they are consumed in moderate portions and at appropriate times during the day. It further provides an insight into a wide variety of foods and the effects they can have on individual weight loss goals.

The 12-Week Workout Program

This high energy exercise program can be performed either in the comfort of the home or in a gym. The targeted exercises actually serve to reshape a woman’s body in just three months or less, affording them that highly desirable hourglass shape. The exercises are consistent, very easy to follow and perform, and produce very satisfactory results.

The Virtual Nutritionist App

This innovative app is designed to assist users with calorie counting and protein levels in individual foods and overall diets. The app is also a tremendous aid in making dietary adjustments when creating the perfect portions of favorite meals.

The Venus Index Podcast

This remarkable podcast is proven to be a beneficial tool for all dieters. It allows users to interact with other women who share the same challenges they have as well as interact with women who have successfully utilized the program. More times than not this useful tool plays a significant role in the success levels of individual weight loss goals.

The Venus Community

The community is comprised of hundreds of other women who are available to chat online at any time of day. It allows users to voice concerns, ask questions, and even share in inspirational stories that can be helpful in keeping women on track with their own personal goals.

As we all know, dieting in itself is a very difficult undertaking, but when a community exists with its primary purpose being to act as a support mechanism for other participants, then indeed users can understand and appreciate the value of this remarkable community.


The Venus Factor Pros

The Venus Factor diet is focused on the entire woman’s body inside and out, not just on dieting or weight loss desires, and is primarily focused on developing a means of upgrading current eating and exercising habits which result in a happier and healthier woman.

It is reassuring to potential users that the program was researched and created by a highly recognized member of the health and fitness community whose focus was on understanding the female body, and whose ultimate goal was to develop a program that would be beneficial to women of all sizes and ages in attaining their fitness and weight loss goals.

The overall nutrition sector of the program allows individual users to continue to consume their favorite foods by affording cheat days which, in the long run, ironically contribute to the success of the long-term program. The entire program and all of its components are virtual and easily accessible online from any location with an internet connection.

The Venus Factor Cons

It is important to mention that the program is not tailored to women who are seeking to lose just a mere few pounds quickly but rather is a long-term program developed to create a long-lasting fit and healthier body.

With so many diet and exercise programs available on the market today, it can sometimes be challenging and indeed very difficult to find and choose the program that is best suited to your own personal needs. However, the Venus Factor diet is by far one of the most perfected weight loss systems designed and developed for just women alone.

With a focus on maintaining overall health while working toward weight loss goals, it is clear that John has diligently performed abundant research in his efforts to develop this truly innovative diet system, and indeed all his efforts have benefited many a woman across the globe today. Take a few moments to view the Venus Factor online video presentation for the devoted woman who is looking to create that ‘brand new me’.

The Venus Factor: Is it a working deal?does Venus Factor really Works



Well, in simple words: YES!!

This YES backed up with my life story. I faced a lot of difficulties during the birth of my second child. I put up around 10-15 pounds of weight during that time. I tried everything that I knew starting from rigorous exercises to heavy diet routines. Nothing seemed to work for me.

I come to know about the Venus Factor Diet System. In the beginning, I was pretty much on the negative side to try out this. I went through various building castles in the air types of reviews on the internet about the program.

Finally, I made up my mind to try out the program. I ordered the program and followed the entire diet regime for 12 weeks as per the directives of the program. I got numerous benefits from the 12 weeks of the program.

This is the beauty of the Venus Factor Program

And, I was able to lose weight. I want to share my experience of the program with the people. Here are some of the astounding features of the Venus Factor program which I admire the most.

  • It is supple

Most of the diet regimes ignore the common foods that Ruth loves about. You just follow dead routine being ended up at the juncture of carbohydrate and sugar deprivation. But when you follow Venus Factor Diet system, you follow the path of losing weight by enjoying the regular foods that you take. The program is both practical and flexible. For Ruth, the diet program is pretty sustainable.

  • Ubiquitous community support

Ruth loved the community that follows the guidelines of the program. She had the support that she always needed to live up to the program until she gets the desired benefits. You hardly get this kind of support from any other program.

  • The entirety of the program

This is not a mere program like any other found on the internet. It has diet system, exercise regimes, various other tools to help you follow the program seamlessly. The completeness of the program is quite helpful for one, quotes Ruth.

  • A program that helps you to learn to lead a different life with your own rules

It is never like a program that teaches you to get rid of the rules and guidelines after you achieve the temporary goal of your life. You can still follow the rules mentioned in the regime. You can continue the programs even after the completion of the 12 weeks of the program. They give you all the tools and lifetime community support to help yourself with the help of others.

It is pretty clear from the excerpts of Ruth narration is that there is much more in the program than it seems. The manual of the program is of 200 pages. It may be a little difficult for the beginners to follow, but it will be easier as you get along with it.

Ruth is an inspiration for many people who wish to follow the Venus factor Diet program. It is quite right time for you to go through the materials of the program thoroughly and to expect the amazing results.

So, is it worth a Try?

Definitely Yes!!

If you have been fighting for a while to bring your body into the right shape, then you should try The Venus Factor by John Barban. The system could do wonders for you as it provides some practical and real ways to lose weight naturally.

Probably, you might have tried many things and spent some massive amounts on weight loss products for sure. So, the one-time payment of $47 might not bother you much. If you are still in doubt, then you can also opt for the money back guarantee of 60 days. So, within the 60 days, if you don’t feel that the program is working out, then you can get your money back.

Give a product at least three months from now, and you will thank yourself!!

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